iFitzone is a health and performance studio in Vaughan. iFitzone offers personal and fitness training, ems training, hybrid training, strength, and conditioning and a medically supervised weight loss program.
An innovative and popular form of physical training called electro-fitness combines rigorous gymnastics with electrical impulses that stimulate the muscles. Similar to any other anaerobic activity, it offers a demanding workout, but it also saves a lot of time and energy.
Electrical Muscle Stimulation by iFitZone has several health advantages. In the electro-fitness system, the advantages of traditional exercise and muscle electro-stimulation (EMS) have been merged, allowing a high-intensity workout to be completed in just twenty minutes.
More than 300 muscles in the body are used, and from the first session on, it produces immediate and long-lasting benefits while saving time and energy.
A type of exercise called ems training Vaughan, which is available at iFit Zone, stimulates different connective tissue fibres and has uses for fitness, beauty, and general well-being. With the significant advantage of taking a lot less time to reach the same level of fitness, the effect is comparable to that of other physical training methods. It accomplishes this by using controlled and directed electrical impulses to cause muscular contractions.
It Adapts To Your Needs
Elite athletes, people with sarcopenia, those looking to lose weight, reduce cellulite, bulk up their bodies with muscles and fat, increase strength and stamina, and improve their bodies’ level of fitness and physical conditioning should all consider electro-fitness.
Electro-fitness is a well-liked form of physical activity that combines challenging gymnastics with electrical impulses to the muscles. It offers a vigorous workout comparable to another form of anaerobic exercise but with a sizable time and effort savings.
No Limit Of Participants
With the Imotion EMS, anyone can exercise anywhere, including a gym, a park, or a beach. It is the first wireless system of its kind.
You can pick from 26 various programs that are catered to your requirements and preferences. I-motion utilizes Bluetooth technology and has a 16-hour battery life. This allows you the flexibility to work out whenever, wherever, and however you want.
The Ultimate Method For Your Well-Being
In order to make our muscles contract, our brains emit electrical impulses, which are mimicked by the electro-stimulation system. The most effective tool for enhancing your health.
Traditional electrical muscle stimulation (EMS) achieves the same results, but electronic system-generated electrical muscle stimulation (EMS) uses electrodes that are applied directly to the muscle.
i-motion The first wireless device that allows an infinite number of people to be taught anywhere is called EMS. Like nothing else, it makes it easier to be prepared on an individual, communal, and multi-group level.
The Types Of EMS Fitness Workouts Are As Follows:
1- Interval training
By replicating the electrical impulses that the brain sends to force our muscles to contract, the electro-stimulation therapy works. Although electrodes are applied to the muscle and an electronic system produces the electrical stimulation, the results of EMS are the same. i-motion EMS is the first wireless device that enables you to educate an infinite number of people anywhere. More than anything else, it makes preparation simpler for individuals, organizations, and communities.
2 – Extensive training
By replicating the electrical impulses that the brain sends to force our muscles to contract, the electro-stimulation therapy works. Although electrodes are applied to the muscle and an electronic system produces the electrical stimulation, the results of EMS are the same. i-motion EMS is the first wireless device that enables you to educate an infinite number of people anywhere. It allows for unparalleled levels of readiness among people, groups, and society.
iFitzone – Health and Performance Studio
- 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, Canada
- Mon – Fri (08.30 am – 09.00 PM), Sat (09.00 am – 03.00 PM)
iFitzone is located at 9587 Weston Rd, Vaughan, Woodbridge, ON L4H 3A5, nearby Vellore Hall Park (Woodbridge, ON L4H 3A5), Matthew Park (1 Villa Royale Ave, Woodbridge, ON L4H 2Z7), Starling Park, 131 Starling Blvd, Woodbridge, ON L4H 2T9, and Comdel Park, 60 Comdel Blvd, Woodbridge, ON L4H 2P9.
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